Conscious Dialogue

Everything is energy - frequencies constantly in flow.

Each being held in this space is allowed to just fully be - in total safety - and return to the most divinely ordained state of health.

I am here as a witness. I have no agenda for you and accept you exactly as you are showing up in this moment.

You are here to evolve. You are here to connect the dots swirling in your reality, this journey we call life.

You know that things are moving in a direction that is ultimately leading towards a revolution and rebirth - an alignment with your highest self - but you’re missing some pieces to see it all clearly for what it is.

I am here as a listener, and also as a reflector.

Beyond the words you speak, I hear your wounds, your trauma, the holes in your energy field. I hear the patterns to be resolved, the boundaries to be set. I see the you that is emerging through your own renewal. The you that is shedding identity attachments, that is humbly accepting that you aren’t quite sure who you really are.

I am here to hold you in softness, while also challenging you to grow. To step out of your comfort zone, which you already know is your fast-track to transformation. To manifest your visions by recognizing your self-imposed limitations. By witnessing the veils of separation you’ve held up as armor, so that you may let them fall away in freedom.

I am here to push you to set yourself free. This is a journey of empowerment. Let us walk it together. I can hold you and all of your energy without absorbing it, see it without taking it upon myself to do your own work for you. I will call on YOU as your greatest teacher and most powerful healer. I call on you to do the work.

Through each conscious dialogue session we ground with presencing, emobodied meditation, clarify intention, and move forward in conversation. Following our dialogue, I’ll allow space for your field to settle with Himalayan Sound Bowl therapy - deep, grounded integration for your entire being to move forward with renewed vitality.

Himalayan

Sound

Therapy

Each of our beings holds a blueprint of perfect health. Confronted with constant ‘energetic pollution’, overstimulation, and a culture that demands overproductivity, we rarely exist within ideal conditions for these mechanisms of inner healing to function. Periods of stillness, deep rest, and silence are all portals to deep spaces of relaxation. It can take extra self-discipline to carve out daily spaces for meditation, or to feel ‘justified’ in taking a nap when your body needs it. Healing arrives from a relaxed place. Our nervous system especially can become very tightly wound, developing its own energetic tension, keeping many of us mentally, physically, and emotionally in a ‘fight, flight, or freeze’ mode.

The playing of Himalayan sound bowls - originating in India, yet also made and practiced in Tibet & Nepal - allows remarkable access to a place of full-being restoration & energetic harmony. As everything begins to slow down, deep vibrations provide repair at the cellular level, shifting the body’s environment to one of ease, peace, and healing. An against-the-grain concept in today’s fast-paced society, the truth is that the most powerful healing happens in soft, slow, and gentle ways. Subtle energetic shifts can facilitate the most major processes of unwinding and recalibration.

Our bodies are composed of minerals + water. Essentially, we are crystalline beings. When a bowl containing water is rubbed, the entire molecular structure of the water shifts to that of a honeycomb, in perfect order and alignment. When the rubbing of these bowls occurs touching the physical body, this same crystalline restructuring is happening within.

Many recipients of Himalayan Sound Bowl therapy find themselves transported beyond the mind, beyond the body, to what might be called a “liminal” space. This is akin to the Buddhist concept of Sunyata, a space of “no-self,” or emptiness, where the perfection of wisdom is said to exist. A space without illusions or falsehoods.

Rest. Receive. Return to perfect health.

Pranayama

Breathwork

prana = universal energy, life force, breath

yama = suspension of, control

Physical, mental, and emotional blockages occur when one’s natural energy flow is blocked or stuck in certain areas of the body. Just about everyone holds various degrees of stuck energy, cumulating from a lifetime of experience. Just as a colon cleanse, or juice fast, can help clear out physical matter that is congesting your being and not of service to your health, active breathwork contributes to a deep energetic purge of your whole system. We have all experienced moments, particularly as young children, where we did not feel safe to express an emotion that needed to move through us. As a result, the energy of this emotion remains clogged in our system. Breathwork also attends to the clearing of stuck mental, physical, and spiritual energy. Often we are not even aware of what’s there to be moved.

Pranayama is an ancient Sanskrit term, known and practiced by yogis on the spiritual path for over a millennium. Today, many evolutions of this practice are commonly known as breathwork. The active breathwork that I facilitate supports each practitioner’s innate ability to listen to their body, and to know what they need, facilitating greater awareness on the path to sovereignty. Varying degrees of personal sensitivity, musculoskeletal structures, and energetic health allow those of every stage of life and healing to benefit, at whatever depth & pace of breathing feels most appropriate.

I guide you to empower yourself with the active, 3-part breath process for around 30 minutes. During this time, stagnant energy is moved through your physical body, released most frequently via sound, tears, and actual vibrations of flowing movement up through the throat and crown, down the arms and out the hands, as well as down the legs and out your feet. I invite you to not attach any value judgment of “good” or “bad” to whatever arises and needs to move through you - just be at one with your process, in a space of deep self-honoring.

Guided pranayama welcomes your full spirit into your physical being, activating, restoring, and recharging you back to a state of wholeness. The result of this practice is a deepened state of embodiment, where your ego, heart, and mind exist in balance and synergy. This practice is deeply empowering: I am just a guide to hold space for you; you are doing the work.

Following the active breath, you will be immersed in a sea of sonic prayer with the Himalayan singing bowls, continuing to move your energy in a nourishing and restorative manner, allowing your full being to steep in the power of your own work.

Christie's individual sound healing sessions - using primarily Nepalese bowls and chimes - are one of the most relaxing, juicy and restorative offerings I have experienced. I often sense some resistance in sound healings, but with Christie I find myself dropping in quickly, surrendering to my favorite place, namely the liminal space of deep rest and healing. - Alison, Taos

I am very discerning with whom I receive energy work from within the healing arts realms, and I feel that Christie is a pure soul. She offers a resonant stream of light and sound that assists in deep alignment with the truth of who you are…Love. -Madalyn, Taos